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mardi 14 février 2017

Shrimp and Sauteed Spinach










Ingredients

    1 to 2 tablespoons virgin, unrefined organic coconut oil
    OR 2 - 3 tablespoons butter
    1 clove garlic, finely diced
    1 teaspoon Old Bay seasoning (optional)
    ¼ cup chopped red onion or 2 green onion, chopped
    3 to 4 cups spinach
    1 pound shrimp
    Pasta (optional)

Instructions


    Have shrimp peeled and de-vein shrimp before beginning.
    Heat coconut oil or butter in large skillet.
    Stir in Old Bay seasoning and diced garlic.
    Add cleaned, shelled shrimp and saute 2 to 3 minutes on one side.
    Turn shrimp over and saute 2 more minutes.
    Add chopped onion for last 1 to 2 minutes.
    If you are adding pasta, stir it in before the spinach.
    Add spinach and toss in for just a minute or two until it starts to wilt.
    Serve immediately.




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